In 100 g (Grams) of Pasta, cooked, unenriched, with added salt there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Pasta, cooked, unenriched, with added salt.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Pasta, cooked, unenriched, with added salt

Pasta, cooked, unenriched, with added salt is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, cooked, unenriched, with added salt are listed below.

Water	62.13 g	62.13%
Energy (calorie)	157 kcal
Energy (joule)	655 kJ
Protein	5.8 g	5.8%
Total lipid (fat)	0.93 g	0.93%
Ash	0.55 g	0.55%
Carbohydrate, by difference	30.59 g	30.59%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	0.56 g	0.56%
Sucrose	0.09 g	0.09%
Glucose (dextrose)	0.04 g	0.04%
Fructose	0.03 g	0.03%
Lactose	0 g
Maltose	0.4 g	0.4%
Galactose	0 g
Starch	26.01 g	26.01%
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.5 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	58 mg	0.06%

Nutrients in Pasta, cooked, unenriched, with added salt